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Enrichment workshops range in topic from stress management to healthy living practices. These workshops are designed to help you make investments in your mind-body health and actively participate in your path to well-being. All Enrichment workshops are taught by subject matter experts. To enroll in an enrichment workshops, review the workshop listings here.

Some of the topics covered in our Enrichment workshops are:

  • Stress Management
  • Living an Organized life
  • Healthy lifestyle and dietary changes