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Episode 12

The Daily Dose Episode 12: Dr. Shannon Cavanaugh on Flexible Eating & Yoga

Episode 12 features SCNM Medical Center resident, Dr. Shannon Cavanaugh, who shares why it is so important for people to visit the doctor regularly and what ingredients to look for when eating packaged food. She gives us the science behind why yoga can lower one’s heart rate and promote relaxation.

Tune in and stay well!