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Enrichment workshops range in topic from stress management to healthy living practices. These workshops are designed to help you make investments in your mind-body health and actively participate in your path to well-being. All Enrichment workshops are taught by subject matter experts.

To enroll, review available workshops here.

Some of the topics covered in our Enrichment workshops are:

  • Managing Depression, Stress and Anxiety 
  • Health Concerns: Losing Weight, Decreasing Sugar, Detoxifying your home and self
  • Staying Healthy: Sleep issues, Homeopathic remedies, Using Essential Oils